Mango Passion
Benefits of mango
Mangos are an excellent source of:
Vitamin A.
Vitamin C.
Vitamin K.
Potassium.
Beta-carotene.
Folate.
Choline.
Magnesium.
Many people love mango — not only because it’s delicious but also because it’s very nutritious. One cup (165 grams) of fresh mango provides
One of its most impressive nutrient facts is that just 1 cup (165 grams) of fresh mango provides nearly 67% of the DV for vitamin C. This water-soluble vitamin aids your immune system, helps your body absorb iron, and promotes cell growth. Mango is also a good source of the minerals copper and folate, which are especially important nutrients during pregnancy, as they support healthy fetal growth and development.
Passion fruit benefits
Passion fruit is rich in vitamin C, which is an antioxidant that helps protect the body from damage caused by free radicals. Vitamin C boosts the immune system by helping the body absorb more iron from plant-based foods, and may improve the body’s ability to fight off infections in the body.
Passion fruit is high in fiber. Fiber keeps your bowels healthy and moving, and it makes you feel fuller longer. It also lowers your cholesterol and your risk for diabetes, heart disease, and certain kinds of cancer. Nutrients. Passion fruit also gives your body calcium, magnesium, phosphorus, potassium, and folate.
Passion Fruit
Provides key nutrients
Rich in antioxidants
Good source of fiber
Low glycemic index
Improve insulin sensitivity
Boosts the immune system
Supports heart health
Reduce anxiety.
Benefits of seamoss
Contains 92 of the 102 minerals that make up the human body
Boosts your immune system (anti-viral)
Rids your body of mucus
Cleans & coats your digestive system
Weight management/weight loss
Improves metabolism
Joint/Tissue health (natural anti-inflammatory)
Regulates Thyroid
Improves blood circulation
Regulates sugar levels (anti-diabetic)
Supports reproductive health
Increases sex drive & stamina
Boosts mental health & uplifts mood
Full of antioxidants
Aids in surgery recovery
and more!
Agave Benefits
Agave is glucose-free and glycemic-acid free which is found in sugar and sugarcane
It is a low-glycemic sweetener
Sugar being a processed sweetener has no nutritive value and contains lots of calories. On the other hand, agave is found to be low in the glycemic index. This indicates that it won’t cause your blood sugar levels to rise.
It is a good substitute for natural sugar. Do you know that only 1/3rd of a cup of agave equals the amount of 1 cup of sugar intake? As the sweetness content is high in agave you can use less of it.
